…ce! Why in the world do you believe that because this worked for you, it will work for anyone else? Are you aware that some people can cut sugar, carbs and alcohol and can exercise daily or near daily and — get this — NOT LOSE A SINGLE OUNCE?You lost me in your very first sentence!501Michelle TeheuxMaddie RosierFeb 15, 2020·1 min readWell aware, thank you. Those people would need to learn the definition of calorie deficient.