12 Simple Habits That Can Boost Your Serotonin

Small and easy ways to help you feel happier, today.

Photo by Constantin Panagopoulos on Unsplash

Happiness can often elude us, but it’s a state of mind that can be attained far more frequently that we think… if we actively work towards it.

Each of us have a huge amount of control over our levels of happiness, and the concept is reasonably simple — engage in the habits…